The Caveman Diet

The Caveman Diet: What to Eat?

This fundamental Caveman Diet is an outstanding and cost-effective screening test for food allergy. This basic diet eliminates the most chronic food offenders, typically corn, egg, wheat, milk, soy, and peanut. At least 50% improvement in 2 weeks should be seen before one recommends specific testing.

Caveman Diet: Eat All you want of

• Fresh fruits (frozen, if home prepared, or in plastic bags from supermarket).
• Fresh vegetable (or as above)
• Broiled, boiled, or roast meat, but do not eat any meat more than one time per day.
• Drink pure fruit juice, vegetable juice, and water (bottled or filtered is better)

Caveman Diet: You may NOT eat

• You may not have any prepared food products (boxed mixes, etc)
• You may not have cake, cookies, candy, or soft drinks.
• You may not have any grains or nuts (including rice and soy)
• You may not have any dairy products—milk, butter, margarine, cheese, yogurt, ice cream, etc
• You may not have any fruit, vegetable, or meat to which you have been found allergic.
• Fruit “drinks” contain corn syrup are NOT allowed.

Other

• You may have one teaspoon of honey per day.
• Corn—even though often considered a vegetable—is a grain, and is to be totally eliminated.

The purpose of Caveman diet is to get the “hidden” foods out of the diet: corn, eggs, wheat, milk sugar, soy, peanut, as well as chocolate, coffee, etc. These are the foods that people are most likely allergic to.

 

Caveman Diet

 

Caveman Diet

 

You can leave a response, or trackback from your own site.

14 Responses to “The Caveman Diet”

  1. home remedies for diarrhea says:

    Awesome website……

    […]However, they do not often realize that there are other benefits for you to losing weight in addition[…]……

  2. Etha Sumption says:

    Keep working ,fantastic job!

  3. calorie count weight loss calculator says:

    One thing I want to comment on is that fat burning plan fast can be performed by the proper diet and exercise. Your size not simply affects the look, but also the complete quality of life. Self-esteem, major depression, health risks, and physical capabilities are disturbed in excess weight. It is possible to do everything right and at the same time having a gain. If this happens, a problem may be the root cause. While excessive food but not enough work out are usually to blame, common medical conditions and widespread prescriptions can certainly greatly increase size. Thanks alot : ) for your post here. 17 days diet

  4. calgary computer repair says:

    The title of your blog: (The Caveman Diet | Paleo Diet Menu List) seemed intresting so thats how I ended up here!

  5. calgary computer repair says:

    hello there I really love the webstie you have set up here.

  6. Bodybuilders Workout says:

    Hello, I would like to share one of my favorite motivational fitness quotes with you and your readers: “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato

  7. computer repair calgary says:

    The title of your blog: (The Caveman Diet | Paleo Diet Menu List) seemed intresting so thats how I ended up here!

  8. Chance Highland says:

    YES! I finally found this web page! I’ve been looking just for this article for so long!!

  9. Terence Elam says:

    Hello; great publish for me. Your publish has pretty good quality. I need to has pretty good posts like yours at my website. How don’t you arrive around these posts?

  10. goooogle says:

    I simply could not go away your site before suggesting that I actually loved the usual information an individual supply to your visitors? Is gonna be back often in order to inspect new posts

  11. Lucinda says:

    Times are changing for the bteter if I can get this online!

  12. Kelly says:

    The info on this site is valuable.

  13. invest liberty reserve says:

    I like Your Article about The Caveman Diet | Paleo Diet Menu List Perfect just what I was searching for! .

Leave a Reply