paleo recipe Lemon Meringue Pie

Paleo Recipe: Lemon Meringue Pie

Paleo Recipe: Lemon Meringue Pie

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The Caveman Diet: Foods to Avoid

The Caveman Diet: Foods to Avoid

Obviously, foods that increase the likelihood of disease should be avoided: sugar, white flour, hydrogenated fat, food preservatives (such as nitrates and nitrites), and the many artificial flavoring and coloring agents.

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Paleorecipe Meatballs with Crunchy Sweet Potato Chips

Meatballs with Crunchy Sweet Potato Chips

Meatballs with Crunchy Sweet Potato Chips

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The Cave Man Diet: Basic Nutrition Plan

The Cave Man Diet: Basic Nutrition Plan

The following diet is a general program for optimum health. If you have been tested for your individual food allergies, it will be necessary for you to modify the recommendations to conform to your avoidance of your allergens.

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Roasted Carrots and Onion with Honey Balsamic Dressing

Roasted Carrots and Onion with Honey Balsamic Dressing

Roasted Carrots and Onion with Honey Balsamic Dressing

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paloe diet menu Pumpkin and Chicken Curry

Pumpkin and Chicken Curry

Paleo diet Menu: Pumpkin and Chicken Curry

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The Caveman Diet

The Caveman Diet: What to Eat?

This fundamental Caveman Diet is an outstanding and cost-effective screening test for food allergy. This basic diet eliminates the most chronic food offenders, typically corn, egg, wheat, milk, soy, and peanut. At least 50% improvement in 2 weeks should be seen before one recommends specific testing. Read more »

Paleo Recipe: Poached Fish

Poached Fish

Paleo Recipe: Poached Fish Read more »

Roast Pumpkin Red Onion with Rosemary

Roast Pumpkin & Red Onion with Rosemary

Roast Pumpkin & Red Onion with Rosemary

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caveman diet recipe Broccoli and Pine-Nut Soup

Broccoli and Pine-Nut Soup

Caveman Diet Recipe: Broccoli and Pine-Nut Soup

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