Fish guide for mouth watering paleo ideas

Quick fish guide for mouth watering paleo ideas

Fish is lean, high in protein, full of nutrients and an excellent source of Omega 3 fatty acids. Where possible, if you buy from a supermarket, you should aim to buy fresh line caught fish. If you live near the coast then you have the luxury of buying very fresh!

Here is a quick fish guide to give you some paleo-friendly meal ideas.

1. Salmon  Wild Alaskan line caught salmon tastes amazing. A very versatile fish, you can poach, stir-fry, bake, and grill salmon. Look for firm, pale pink to deep orange skin if you want the best quality. Careful not to be fooled by skin coloring in supermarket refrigeration isles.

2. Swordfish  If you are looking for something meaty then swordfish is one of the “meatiest” fish around. Sold in steaks and slightly sweet on the palette, it is fantastic BBQ’d, braised, or pan-fried.

3. Barramundi  A good Barramundi is moist with white-pinkish meat. You will find it sold in cutlets and fillets and it tastes great steamed, baked, or BBQ’d.

4. Redfish  Generally less expensive than the fish mentioned above, Redfish is usually sold in skinless fillets and is delicate in flavor and very versatile to cook with. Look for firm, pink, unmarked flesh.

5. Flathead  Is easily overcooked because of its finely textured flesh. Flathead is excellent for baking, or for throwing on the BBQ.

There is so much you can do with fish, and there is nothing like a fresh piece of fish surrounded by fresh, organic vegetables for dinner!

More paleo ideas!

Paleo Recipe Book

paleo diet menu

Paleo Recipe Book

 

Over 370 easy Paleo recipes divided into 18 food categories. Enough options to cover everything you will ever need to eat the healthiest and tastiest food.

 

paleo diet menu

 

 

 

 

 

You will get the Quick and Simple Paleo Meals cookbook, the 8 Weeks Meal Plan and the Herbs and Spices Guide for free.

paleo diet menu

 

You can leave a response, or trackback from your own site.

3 Responses to “Fish guide for mouth watering paleo ideas”

  1. seo magic says:

    of course like your website however you need to take a look at the spelling on several of your posts. Several of them are rife with spelling problems and I find it very troublesome to tell the reality nevertheless I will surely come again again.

  2. Substrate Calculation Site says:

    Thanks for the write-up I actually learned one thing from it. Very good content articles on this internet site Always looking forward to new post.

  3. Boyd Sessions says:

    Hey. This sites got a cool selection of Glass Pipes for sale. They’ll ship your piece pretty much anywhere for only $5 too, they’ve got a few custom pieces too that I’m sure you’ll like. Check em out. Peace!

Leave a Reply