Baked Winter Squash

paleo diet menu

Paleo Diet Recipe: Baked Winter Squash

Paleo Diet Recipe #

If you have never baked a winter squash, you may be surprised that it’s not too hard to do. Other than cutting the squash in half, it’s similar to baking a potato and takes the same amount of time. You’re left with a steaming hot, vitamin-rich Caveman Carb that’s delicious mashed with a bit of olive oil, seasonings and lemon or lime juice.

Ingredients:

a winter squash, such as an acorn squash, spaghetti squash, or pumpkin

Directions:

Preheat your oven to 400° F. Poke the squash about six times all over the top and sides with a sharp knife. Bake for 30 to 40 minutes for very small squashes the size of a shoe and around an hour or more for larger squashes the size of a football. The squash is done when you can push on the rind and feel it give way easily due to the flesh becoming soft. Remove the squash from the oven and cut it in half. Use oven mitts, because it will be hot. Scoop out the seeds and strings. Scoop out the flesh, which is the part you eat. Discard the rind. Tip: Separate the seeds from the strings and save the seeds. Lay them flat on a tray or plate. Let them dry in the open air. You can eat them whenever you want, because they’re already cooked.

 

Paleo Diet Recipe: Baked Winter Squash Paleo Diet Recipe Baked Winter Squash

 

 

 

 

 

 

 

 

 

 

 

 

 

Paleo Recipe Book

paleo diet menu

Paleo Recipe Book

 

Over 370 easy Paleo recipes divided into 18 food categories. Enough options to cover everything you will ever need to eat the healthiest and tastiest food.

 

paleo diet menu

 

 

 

 

 

You will get the Quick and Simple Paleo Meals cookbook, the 8 Weeks Meal Plan and the Herbs and Spices Guide for free.

paleo diet menu

 

 

 

You can leave a response, or trackback from your own site.

20 Responses to “Baked Winter Squash”

  1. Sana Mikell says:

    I’ve usually utilised normal suspension and just kept it as much as scratch and revalved for my weight – what would you advocate from that link?

  2. Tameka Sandys says:

    Congratulations on having one of the vital sophisticated blogs Ive acquire in a while ! Its just fantastic how significantly you’ll cast off from something very easily as a result of how visually exquisite it’s.

  3. nike football cleats says:

    Hello,your article rocks and is genuinely a especially smart know!

  4. Valda Predom says:

    Gday, i just thought i’d comment and allow you to know your weblogs format. It appears to appear excellent about the Google Chrome browser. Anyhow keep up with the great work.

  5. nike mercurial vapor says:

    I like looking at concepts by attractive writers.You have done a useful career with the idea short article.Thank you so much for it advantageous and enlightening concent.

  6. Butterfly says:

    It’s great to read something that’s both enjoyable and provides pragmatisdc soltuoins.

  7. pileo diet food says:

    Thanks a lot for sharing this with all folks you actually realize what you are talking about! Bookmarked. Please also talk over with my website =). We may have a link exchange agreement between us!

  8. brazilian weight loss pill says:

    It’s not common these days to find this type of information. I’m glad I stumbled upon your website. Keep up the good work!

  9. sesli chat says:

    Thanks for providing such a great article, it was excellent and very informative. It’s my first time that I visit here. I found a lot of informative stuff in your article. Keep it up. Thank you.

  10. sesli chat says:

    I am amazed to get this information. thanks for posting.

  11. Renaldo Marmie says:

    I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my trouble. You’re wonderful! Thanks!

  12. Richard Nyman cameru says:

    If you are on a budget and trying to eat healthy, you should always have a plan of what you are going to eat before you actually plan on eating it.

  13. carrie says:

    great info! thanks

  14. Peter North says:

    @ admin: great job! i wanted to ask, where did you take this theme?

  15. Isiah Jonker says:

    An exceptionally nice blog you could have here. You really love your typing style and it’s very informative posts, I will come back here again!

  16. Dedra Marvel says:

    An extremely nice blog you have here. I am keen your typing style and it’s very informative posts, I am going to come back here again!

  17. Lavonna says:

    Thanks for your article, “Paleo Diet Recipe: Baked Winter Squash | Paleo Diet Menu List” … I bookmarked and will be back in the future to read some of your other posts. Thanks, Lavonna

  18. Natividad Ingerson says:

    Wow! This can be one particular of the most beneficial blogs We have ever arrive across on this subject. Basically Excellent. I am also an expert in this topic therefore I can understand your effort.

  19. Effie Knoechel says:

    very nice post, i certainly love this website, keep on it

  20. Janey Alfisi says:

    Thanks for sharing this information with me, I will return every day to read more.

Leave a Reply